Your Hair Is What you Eat! 9 Ways to better Hair

697

5. Avoid junk food as much as possible!

Your Hair Is What you Eat! 9 Ways to better hair

Avoid junk food as much as possible. That’s my kryptonite. I love opening a packet of crisps, and munching away.

Unfortunately because of a very high (unhealthy) oil and starch content these are really bad for you.

If like me you can’t resist, try limiting your number of packets or buy smaller packs instead of large packs.

next-arrow-like-adsense

Leave a Reply