Top 10 Collagen-Boosting Foods

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#6. White Tea

White tea is a close cousin to green tea and is full of compounds that protect your skin from signs of aging and developing wrinkles and spots.

Top 10 Collagen-Boosting Foods

White Tea May Protect Skin Structure
Research indicates that white tea may protect the structural proteins of the skin and boost collagen production.

Drinking some yummy tea is a great way to stay young-looking and it is also very relaxing.

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