#5. Berries (Mmmmmm)
I’ll admit, this is one of my favorite wrinkle-combating foods. I love berries of all kinds, especially Michigan blueberries, which are some of the best anywhere. But any type of berry will do.
Berries Fight Free Radicals
Because of the sheer power of strawberries, blackberries, mulberries, blueberries and all of their cousins, they are often called superfoods.
Berries are marvels of nature. They taste great. They give free radicals a black-eye, and they boost collagen for more youthful looking skin.