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#2 Bright Red Vegetables
Tomatoes, Beets, Peppers, and other red veggies are protective of your skin, and help keep the sun from doing the damage that causes wrinkles.
Natural Sunblock
The magic of Lycopene, what makes veggies like tomatoes, peppers, and beets red, is that it acts as a natural sunblock and collagen booster.
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This strengthens the skins structure, and helps prevent signs of aging, such as wrinkles and sunspots.
