Top 10 Collagen-Boosting Foods

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#2 Bright Red Vegetables

Tomatoes, Beets, Peppers, and other red veggies are protective of your skin, and help keep the sun from doing the damage that causes wrinkles.

Top 10 Collagen-Boosting Foods

Natural Sunblock
The magic of Lycopene, what makes veggies like tomatoes, peppers, and beets red, is that it acts as a natural sunblock and collagen booster.

This strengthens the skins structure, and helps prevent signs of aging, such as wrinkles and sunspots.

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