This was another big surprise to me. But no hardship. I LOVE garlic, and if eating it helps to keep my skin from forming wrinkles, then I will eat the garlic. Yum! Just watch out vampires. 🙂
Garlic’s stinky factor also protects skin.
Garlic is a great source of sulfur.
And surprisingly, this stinky nutrient is essential to collagen production in the body.