If (and when) certain panic situations occur, you must focus on your excitement more than your anxiety. Mind your chin and keep it centered to display confidence and compromise.
If your feeling of excitement is high then of course you look indignant but you let your anxiety take over you then you get too low and look weak. You must shed your fears.
If symptoms of anxiety are interfering with your daily life too much then you must focus on simple lifestyle changes. There are numerous natural cures for anxiety.