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1. To separate or not to separate

5 Awesome Tips to Keep "The Girls" Under Control When Running

That is the question. 🙂 Lots of so-called sports bras kind of push everything together into one big boob.

That can work if you are an A cup, but if you have Bs or above you want to go with a bra that encapsulates.

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This greatly reduces bounce.

There are a bunch of great ones on the market. Including the Enell bra – which although it’s kind of ugly, it really works well.

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